June marks Men's Health Awareness Month, a time dedicated to raising awareness about the health challenges men face and encouraging positive action towards better physical and mental wellbeing. For generations, many men have been taught to "get on with it", "man up", or simply push through discomfort. Whether it's a bad back, recurring headaches, fatigue, stress, or emotional struggles, the tendency to ignore symptoms and carry on can often delay recovery and lead to bigger p

Red and near-infrared light therapy (photobiomodulation) is a promising, low-risk therapy being explored for ME/CFS. Discover what recent pilot studies show and how it may support energy, inflammation and symptom management. Can red light therapy support people with ME/CFS? Red and near-infrared light therapy — often called photobiomodulation (PBM) — is becoming increasingly recognised as a gentle, non-invasive therapy that may offer support for people living with Myalgic..